Do you feel a little bored with sex? Does your partner struggle because you’re never in the mood?
Sexual needs and requirements can vary from person to person. But for some people, sex is a crucial part of a relationship. Couples who have sex at least once a week reported being happier than other couples.
Aside from promoting a healthy relationship, sex can also be good for your overall health. Healthy sex life can improve your self-esteem and reduce depression and anxiety. Sex helps you build a positive connection with your partner while giving other benefits.
But sexual desire is not always spontaneous. In this article, we show you how to get in the mood for sex. Read on to discover how to get turned on even when you’re not in the mood.
1. Remove Obstacles
Everyday distractions like chores can make it hard to focus on sex. Stress about work, home, or other responsibilities can block your sexual arousal. If you have chores around the house, finish those first!
If you’re having relationship problems or fights, resolve those first. Working out your problems together can help both parties be more open to sex. You can also try setting a sex schedule if you have a busy routine.
Having a set schedule allows you to know what to prioritize and how to prepare for a night with your partner.
2. Play Some Music
40% of Spotify users say that music can turn them on more than their partner’s touch. If you want to know how to get in the mood, compile a playlist of your favorite sexy songs. There’s a science behind playing music during sex.
Music can affect three parts of the brain. These are the pleasure system, the bonding system, and the limbic system which controls our emotions. When triggered, your brain releases a happy hormone called dopamine and oxytocin.
If you’re wondering how to get horny with your partner, talk to them and share which songs turn you on the most.
3. Give Your Partner a Lap Dance
Whether you’re a man or a woman, try giving your partner a sexy lap dance. If you don’t know how to give a lap dance, don’t worry! Here are a few tips.
When giving your partner a lap dance, wear something that makes you feel comfortable or sexy. You can add layers before your performance so that you can give your partner a striptease while dancing. If you’re a woman, try wearing some sexy lingerie under your clothes.
Spend some time practicing your dance. You can find tutorials on YouTube. Choose the right music and make sure to have fun!
4. Talk Dirty to Your Partner
Dirty talk can be a powerful aspect of sex if done right. Many people find dirty talk awkward. But with the right words, dirty talk can activate your imagination and turn you and your partner on.
Before sex, tell your partner what you want to do to them. Describe in specific detail what you want to do and why you like it.
Be descriptive when talking dirty to your partner. Use your senses and describe the way your partner looks, feels, or tastes.
5. Try Playing With Sex Toys
If you and your partner are looking to try something new and fun, try playing with sex toys. The sex industry offers a variety of sex toys from vibrators to dildos and sex swings. Sex toys can add variety and excitement to a couple’s sex life.
The act of buying a sex toy with your partner can also improve your bond. Buying sex toys opens a platform for communication. When buying sex toys, couples must discuss what they like and don’t like.
6. Set the Mood
Some people consider setting the mood for sex rather old-fashioned. But a well-staged environment can be an effective way on how to get turned on. Setting the mood does not always require rose petals and soft jazz.
You can set the mood for sex simply by turning off any cellular phones to avoid distractions. Good lighting is also a great way to set the mood. Dimming the lights can help set a sexy scene.
Be clear about your intentions with your partner. Eye contact is also an important aspect of mood-setting.
7. Herbal Aphrodisiacs
Aphrodisiacs are foods or drinks that can enhance a person’s sex drive. Some powerful aphrodisiacs can also boost fertility and help with men’s erectile dysfunction.
Want to know how to get in the mood? Try out some herbal aphrodisiacs. These herbal teas contain a potent blend of strong aphrodisiacs.
Drinking any of these herbal aphrodisiac teas can improve your mood and also relieve anxiety. These herbal aphrodisiacs are all-natural and do not contain any additives.
Share a cup of tea with your partner to get yourselves in the mood for a sexy time.
8. Start With a Kiss
Many people underestimate the power of a kiss. Kissing triggers circuits in the brain that help partners establish an emotional connection. Most women agree that kissing helps them get into a romantic mood.
A good makeout session won’t only physically turn on your partner. Kissing builds intimacy, which leads to more passionate sex. Try kissing your partner on other parts of their body.
Tease your partner with light touches around their body like their arms, back, and legs. Remember that less is more when it comes to using your tongue. Start slow and allow your partner to ease into the kiss.
Now You Know How to Get in the Mood
Now you know how to get in the mood for sex. Having a healthy sex life with your partner can promote a healthy relationship. It can also give you many health benefits.
Not everyone has a high sex drive. But with these tips, you can still enjoy an intimate night with your partner.
Getting in the mood is only the start. Come check out our other blog posts for more sex tips and learn how to make your intimate times more exciting. We have more great content for you to discover.