With a rise in food allergens, there are many grain-free recipes that are delicious and flavorful. Whether you are accommodating for an allergy or searching for a healthy alternative, there are many sweet treats that can be enjoyed by friends and family. Nowadays, there is even grain-free puppy food that can be utilized to support the health of your pet. When cooking without grain, try exploring various ingredients that can complement the texture and taste of the dish. Dessert is often the most difficult menu item to prepare. In this article, we will share five grain-free treats that your friends and family will love.
1. Chocolate Chip Cookies
Chocolate chip cookies can easily be made without the use of grain. Common substitutes for all-purpose flour include almond flour and coconut flour. If you are looking for a delicious recipe to create, consider trying out the delightful cookies crafted by Meaningful Eats. With the use of almond flour, these cookies are a filling and protein-packed treat for your friends and family.
2. Paleo Chocolate Cake
When you are craving a rich dessert while watching your weight, indulge in a delicious paleo chocolate cake. This dessert is known for being moist and rich. The Ambitious Kitchen has created one of the most delectable cakes on the market. Whether you have allergies or dietary preferences, this recipe will make your friends and family swoon. Incorporating coconut cream, coconut sugar, and apple cider vinegar, this creative recipe is simple and delicious.
3. Lemon Pie
Although the filling of a lemon pie is typically grain-free, the crust is usually packed full of gluten. By substituting your typical pie crust for an almond-flour alternative, you can create a lighter dessert. This creamy pie created by From Scratch Fast requires only four ingredients and no bake time. When you need a dessert on the go, opt for this creamy delight.
4. Coconut Ice Cream
Ice cream is a dessert that bodes well for individuals that choose to eat a grain-free diet. There are amazing ice cream recipes that do not require the use of a homemade ice cream maker. Chocolate Covered Katie has created an incredible ice cream recipe that utilizes minimal ingredients. This dairy-free and grain-free treat can be altered by adding additional flavors and textures. On a hot sunny day, this dessert will delight the friends and family. If you have ice cube trays, you can freeze the mixed ingredients and blend them to create a frozen delight.
5. Homemade Granola Bars
If you are looking for a dessert with low sugar content, consider creating homemade granola bars. This versatile recipe can be consumed at lunch, breakfast, or snack time. When you are in a bind, these nourishing goods come in handy. The Beaming Baker has created an incredible paleo granola bar that maintains a flavorful and crunchy texture.
Summary
Even if you do not have a specific allergy, eating a grain-free diet is beneficial to your overall health. This dietary choice helps reduce the bloat you feel on a regular basis. In addition, consuming less simple carbohydrates aids your bodies ability to digest optimally. When your digestive system is in check, your body will function in an optimal condition. Not only do these creative recipes offer healthy alternatives, they are also delicious!
