HOW TO STOP … WRINKLES
Prolonged exposure to the sun’s ultraviolet rays damage your skin. So no matter what season it is, use sunscreen with an SPF of 15 or higher if you’re going to be outside. Also, pick up a pair of UV-blocking sunglasses. Aside from looking cool, the shades can help prevent constant squinting and preserve the sensitive skin around the eyes.
Also: How To Stop Biting Your Nails
Smoking cigarettes is as bad for your skin as it is for your lungs and breath. Studies show that smoking increases premature wrinkling, and heavy smokers are almost five times more likely to experience excessive skin wrinkling than people who don’t smoke.
