BATWING COMMANDER
Guys perspire when doing, well, just about everything. So while it looks like you’re hanging brain — and don’t get us wrong, you are — you’re also airing out your sweaty nuts and crack. And women aren’t fans of nut and crack sweat. Therefore, leave this pose last in your routine.
The Benefits of Yoga for Men
Yoga has many benefits for men, from improved flexibility to increased muscle strength. It also helps reduce stress, improve posture, and even enhance sexual performance. Plus, the slow and controlled movements of traditional yoga can give you an edge in other areas too — like better balance and coordination when playing sports or doing weight training.
