The World’s Most Addictive Workout Plan

Robert Downey Jr. admitted to smoking crackWeek Two: Hard-Gaining MethCycle

WARM UP

• Dry heave 40 times (2 sets).

• Kick box a bus while riding as a passenger.

SET 1

• Break into your cousin’s house by climbing to an upper-story window.

• Steal an old sewing machine.

• As you leave, walk into a screen door because you fail to see it.

• Yell at the screen door for 12 minutes while keeping glutes engaged.

• Depart, forgetting sewing machine.

SET 2

• Push an empty stroller down the side of an interstate highway for seven exits.

• Dry hump an ATM.