Two words instantly send chills up a guy’s spine: Erectile dysfunction.
It’s a tough topic to tackle, but it’s one that needs addressing all the same. ED impacts the lives of 50% of all men by the time they reach the age of 50.
Shying away from it won’t solve anything, so let’s talk solutions. Here are a few things you should do following an erectile dysfunction diagnosis.
Find the Right Medication
If there’s any silver lining to an ED diagnosis, it’s that ED is quite treatable thanks to medicinal breakthroughs. It feels like you can’t even turn on your TV without seeing an ad for an ED medication!
Talk to your doctor about the best medicine for your lifestyle. There are plenty of options and most medications are likely covered by your insurance provider.
If you don’t have insurance, you’re still not out of luck.
You can buy generic versions of popular ED medications like Cialis online for a fraction of what you’d pay at a pharmacy. Make sure to check out this guide for buying medication online to learn how you can get the best deal.
Address Any Underlying Mental Blocks
Getting an official erectile dysfunction diagnosis can feel like a kick in the teeth. You might feel embarrassed, ashamed, or like you’re somehow less of a man.
While those feelings are common among ED patients, that doesn’t make them true. Nor does it make them constructive.
ED isn’t just a physical disorder, after all. There’s a large mental component to consider, too.
These thought patterns will only further your erectile troubles, so it’s a good idea to kick them to the curb as soon as you begin to notice an issue.
One effective manner of treatment is to speak with a licensed therapist or mental health specialist. They’ll be able to help you talk through your frustrations and worries.
Exercise
ED can occur for a number of reasons. Poor quality of health, for instance, is a big reason why many men struggle with maintaining an erection.
If you’re overweight, have diabetes or cardiac disease, it isn’t uncommon to experience symptoms of ED.
In addition to talking with your doctor about medicinal treatment options, you should also make sure to get enough exercise. As little as 30 minutes per day can keep the extra pounds off and keep you in great shape.
So before you hit the bedroom, hit the gym.
Don’t Let an Erectile Dysfunction Diagnosis Keep You from Enjoying Life
An erectile dysfunction diagnosis might seem like the end of the world…or at least your time in the bedroom. But don’t worry, you can cure ED with the right treatment plan.
Keep these tips in mind and you’ll be back in the sack in no time.
Looking for more tips to help you stay healthy, fit, and happy? We’ve got you covered! Check out our blog for tons of great info about everything from health to entertainment.
